New at Upton VH Tennis Club brings you Cardio Tennis. A group work out that requires no tennis skills, just a desire to have fun in a group work out that burns up to 600 calories in a 60 minute session!! Our Cardio Tennis sessions are open to members and non members and cost just £7.00 for a session, with a free taster session if its your first time.
Starting again in April 2021:-
Cardio Tennis - flexible drop in sessions - cost £7 per session
Cardio Tennis is a fun based session which combines cardiovascular exercises with tennis for fitness and weight loss benefits.
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Cardio Tennis 2022
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Sunday @ 11am
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All abilities are welcome
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How to book your place?
To book please contact our club coach, Dan Stickland, on 07906 047350 (subject to sufficient numbers)
The Lawn Tennis Association (LTA) & Cardio Tennis
For further details please take a look at the LTA website (see this page : LTA cardio-tennis )